Instant Stress Relief

100,000 + Happy Customers

Therapist Recommended

4.8/5 based on 18,476+ reviews

Meet Balmy Drum®

Name: Meet Your Balmy Drum
Brand: Balmy Drum
SKU: 6INCH-GOLD
Price: 69.9 USD
Availability: InStock

Your Daily 10-Minute Stress Relief Ritual

Verified User

Jeanette Cardoso

l absolutely love mine! This is a great addition to my sound baths. I also bring to my yoga classes to play while my students are in final relaxation pose.

4.8/5 based on 18,476+ reviews

Meet Balmy Drum®

Your Daily 10-Minute Stress Relief Ritual

The Balmy SM is our compact option, ideal for those who need a secondary drum to their main instrument.

The Balmy ZEN. Introduction to sound healing. Morning focus, afternoon reset, evening unwind - 11 therapeutic tones in a size that encourages daily use.

The Balmy ZEN PRO. When you want the ultimate experience. 15 tones, largest resonance surface, and deepest vibrations. For those who want to explore every dimension of calm.

Balmy SM

6” - 8 Tones

50% OFF

Free Shipping

+3 Add-ons

GREAT VALUE

Balmy ZEN

10” - 11 Tones

55% OFF

Free Shipping

+4 Add-ons

THERAPISTS' CHOICE

Balmy ZEN PRO

14” - 15 Tones

60% OFF

Free Shipping

+6 Add-ons

today’s exclusive deal

Up to 60% Off

$39 free

Easy to follow 30 extra songs comes free today.

With on all orders.

Free & FAST Shipping on $69+ Orders, WORLDWIDE Delivery!

Top Notch Quality From California!

100,000 + Happy Customers

Seriously Fast
Worlwide Delivery

Jeanette Cardoso

l absolutely love mine! This is a great addition to my sound baths. I also bring to my yoga classes to play while my students are in final relaxation pose.

Based on verified orders 2022-2025

Over 100,000 Customers Love Playing Their Balmy

Such an easy way to improve your daily life

Lena B.

As a sound healer, I really enjoy working with the Balmy Drum

Petra R.

This has been such a blessing to have

Jennifer H.

You'll feel so much better and so much calmer

Vinni T.

It really is such a beautiful sound healing instrument

Stephanie W.

There are no bad notes

Ben B.

I love incorporating a Balmy Drum into my holistic wellness practice

Eva H.

Hitting every single note for me is a treat

Colin S.

30 days to transform your stress into sound - or your money back.

Start Your Calm Journey Today!

Learn More About
The Balmy Drum

Which Balmy is Right for Me?

It depends on your needs:

Choose the SM if:

You already have a ZEN or PRO and want a portable companion
You need something compact for travel or tight spaces
You want to keep one at the office and one at home
You're looking for an affordable second drum

Choose the ZEN if:

You're ready to make sound healing a daily habit
You want enough variety (11 tones) to match different moods
You need one drum that works everywhere - home, office, or floor
You're buying your first Balmy and want the most versatile option

Choose the PRO if:

You want to explore every aspect of sound therapy (15 tones)
You crave the deepest, richest vibrations possible
You have space for the larger size and want maximum impact
You're ready for the ultimate sound healing experience

What's included with each model?

Here's exactly what you get with each model:

BALMY SM (6 inch):

Balmy SM drum with 8 tones
2 rubber-tipped mallets
10-song beginner songbook
Protective case
How to Play guide
Cleaning cloth

BALMY ZEN (10 inch):

Balmy ZEN drum with 11 tones
2 rubber-tipped mallets
30-song songbook
Premium carrying bag
How to Play guide
Cleaning cloth
4 finger picks (for different playing styles)
Mallet holder
2x tone stickers (for easy note identification)

BALMY PRO (14 inch):

Balmy PRO drum with 15 tones
2 rubber-tipped mallets
60-song complete songbook
Premium carrying bag
How to Play guide
Cleaning cloth
4 finger picks
Mallet holder
2x tone stickers
Macrame wrap

Bottom line: All models come ready to play. The ZEN and PRO include more accessories for different playing styles, protection and style.

Will this help now or in 3 months?

Now. You'll feel more relaxed after 5-10 minutes of playing. It's simple - the repetitive motion, the soothing tones, having something to focus on besides your stress - it all works immediately.

Think of it like taking a few deep breaths, but more effective. The tapping gives your hands something to do while the sounds calm your mind. Most people describe it as "finally, my thoughts slow down."

It's a reliable way to shift from stressed to calmer. Like how a walk clears your head or a hot shower relaxes your muscles - except you can do this at your desk, in bed, or while your kids are melting down.

The best part? It works every time you use it. Stressed at 2pm? Play for 5 minutes. Can't sleep at midnight? Play in bed. Kids bouncing off walls? Let them play it.

That's why people keep their Balmy within arm's reach. When you need calm in the next 5 minutes, not next month, it delivers.

Do you provide songbooks or sheet music?

Yes! you'll be playing "real" songs immediately with our included step-by-step quick guide and song book. But the best part? Once you feel confident, you'll discover that free-playing is even more relaxing than following the books.

Here's what you get:

SM: 10-song starter book ZEN: 30-song collection PRO: 60-song complete library

Each book includes:

Color-coded notes that match colored stickers for your drum
Number system - no music reading required
Step-by-step guide that's absolutely incredibly simple
Mix of familiar songs and calming originals

We've literally color-coded everything. Just match the colors in the book to the colors on your drum. Red note in the book? Hit the red tongue. It's that simple. Kids as young as 4 follow along perfectly.

The combination of colors AND numbers makes recognition instant. No squinting, no counting, no confusion. See the note, play the note.

Most customers are playing their first song within 5 minutes of opening the box. By day 3, they're playing without looking at the colors. By week 2, they're creating their own melodies.

What’s the Actual Magic Behind this Drum?

It combines several calming elements that work together.

Steel tongue drums create sustained, resonant tones that many people find naturally soothing. Here's why they tend to help with relaxation:

The sounds are predictable and repetitive Unlike jarring noises that put us on alert, the Balmy produces consistent, harmonious tones. Your brain processes these as "safe" sounds, similar to why rain or ocean waves help people relax.

You control the pace Playing at your own rhythm helps regulate breathing. Most people naturally slow their tapping as they relax, creating a feedback loop - slower playing leads to calmer breathing, which leads to slower playing.

It engages multiple senses

You hear the tones
You feel the vibrations (especially with the drum on your lap)
You see the simple, repetitive movements
This multi-sensory engagement helps anchor you in the present moment

Active vs passive relaxation Creating the sounds yourself requires light focus - enough to quiet racing thoughts but not enough to create stress. It's like doodling during a phone call - your hands stay busy while your mind settles.

The simple truth: Humans have used drums, bells, and resonant instruments for relaxation across all cultures. The Balmy just makes this time-tested practice accessible and apartment-friendly.

Is the ZEN PRO really worth $130 more than the ZEN?

It's not just 4 extra notes - it's a completely different experience. The PRO's larger surface creates deeper, richer vibrations that you feel in your chest, not just hear with your ears.

Think of it this way: The ZEN sounds beautiful. The PRO feels beautiful. When you play those low tones on the bigger surface, it's like the difference between a good massage and a GREAT massage. The vibrations travel differently, last longer, and create this full-body resonance that ZEN simply can't match because of physics.

Our customers describe it best: "The ZEN helped me relax. The PRO transformed how I feel."

For $130 more, you're not buying extra notes - you're buying deeper calm, richer resonance, and the full therapeutic experience. Most people who try both say there's no comparison. The PRO just hits different.

I've Never Played an Instrument - Can I Use This?

That's exactly who Balmy is for!

Unlike traditional instruments, you can't play a "wrong note" on a Balmy. Every tap creates a harmonious, calming sound. No rhythm required, no lessons needed, no musical background necessary.

Never touched an instrument? You'll create beautiful sounds immediately
Play other instruments? You'll love having something with zero pressure
Kids? They can play it perfectly from age 3
Professional musician? It's a meditative break from complex pieces

How simple is it? Just tap anywhere on the drum with your hand or the included mallet. That's it. The steel tongue design means every strike sounds beautiful, whether you tap fast, slow, hard, or soft.

The best part: There's no practice needed. You'll create soothing sounds from your very first tap. Many customers report feeling calmer within minutes, not months of lessons.

Bottom line: Whether you're 5 or 85, musical or "can't carry a tune," the Balmy works. It meets you where you are. No skills required, but having skills doesn't make it less enjoyable - sometimes simple is exactly what you need.

Do I need lessons first?

No lessons needed. Ever.

The Balmy is designed so you literally can't play a wrong note. Every tap creates a harmonious sound that works with every other tap. It's like typing on a keyboard where every key types poetry - impossible to mess up.

Here's what happens: You open the box, take out the Balmy, tap it with your finger or the included mallet, and beautiful music comes out. That's it. No YouTube tutorials, no practice, no "you'll get it eventually." You get it immediately.

We include a songbook if you want to play specific tunes (color-coded, super simple), but most people just tap whatever feels good.

What if it goes out of tune?

It won't. These are precision-cut from steel and professionally tuned. Unlike string instruments, steel tongue drums hold their tune basically forever.

No maintenance, no adjustments, no tuning needed. The only way to knock it out of tune would be to literally damage the steel (like dropping it from a building). Normal use, travel, temperature changes - none of that affects the tuning.

Why Stress Hurts More Than You Think

Stress raises your body's cortisol levels, which can take a serious toll on the mind AND your physical body.

High cortisol has been linked to inflammation, moodiness, poor sleep, bad skin, and even weight gain!

The calming frequencies of these drums are designed to help reduce cortisol levels and increase "happy hormones" like oxytocin and dopamine.

Experience how the Balmy Drum's soothing tones can help you find your calm, naturally.

Start Your Calm Journey Today!

No Experience Needed!

Your Surprisingly Simple Path to Calm

✨ Ease Stress Effortlessly

The Balmy Drum’s calming tones aren’t just heard - they’re felt. Many users report a soothing, full-body sense of relaxation that supports emotional well-being and deep comfort.

🍃 A Sound Like No Other

Sometimes the most powerful sound is the one that quiets everything else. Balmy’s meditative tones help you reconnect with stillness - one note at a time.

🫶🏻 Feel the Difference

They call it ‘sound therapy’ for good reason. The calming tones of Balmy are often used to support relaxation, emotional balance, and even a sense of connection.

Love Your Balmy or Your Money Back

We're confident you'll love how the Balmy Drum helps you unwind. If you're not completely satisfied, simply request a refund within 30 days - no questions asked!

Join Thousands Who've Found Their Calm

Not Your Average Musical Instrument

Seriously Handcrafted for the Total Relaxation Your Body Needs

The Balmy drums aren't just instruments; they're beautiful pieces of human arts. They're crafted by hand to create calming sounds that help you relax when you're stressed.

Each of them is originally handcrafted to ensure it produces the soothing melodies you need.

Start Your Calm Journey Today!

100,000 + Real Customers

Read What They're Saying About their Balmy Drums

Lena B.

“This is just so relaxing for real! I never thought about easing my stress only using this tool, but hey it’s really actually healing me! I can feel very relaxed with this melody, and gives me a peace of mind.”

Ruby J.

“It’s literally like a massage! Didn’t know something like this existed before. And the best part? I don’t have insomnia anymore! Thank you so much!!”

Alma H.

“The biggest drum is just so deep, I didn’t know there was such a huge difference it could make to my Anxieties! I feel very relaxed and feel like I’m being hugged by someone!”

Amber S.

“Damn, I thought this was fluff. Trying it was the best ever! It’s been making my concentration really on point. It’s very the same with binaural beats. But with this, I can enjoy some tunes!”

Rosa A.

“Literally, the greatest thing I bought this year! Seriously! I’ve been meditating for about years now and the relaxation feeling of this drum is really just out of this world. Call me crazy, but when I close my eyes and hear the sound, it’s like I’m in nature!”

Zero risk. 30 days to decide. Full refund if it's not for you.

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BALMY SM

$139.90

$69.90

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